每晚我們大約會做5個夢，地球上70億人24小時內共同創造了350億個夢。
這些夢有不少是噩夢，無論是夢到被追趕，還是夢到牙掉了，我們都會被嚇得不輕甚至直接嚇醒。
[Photo/Pexels]
弗洛伊德在《夢的解析》中說，夢是人們壓抑願望的偽裝表現形式（disguised fulfillments of repressed wishes），那麼這些常見的噩夢都表達了什麼寓意呢？
All of these dreams mirror fundamental patterns of human behavior. Some believe these dream patterns reflect who we actually are, what we really need and what we believe.
所有這些夢都反映了人類行為的基本模式。有些人認為這些夢反映了我們是誰，我們真正需要什麼以及我們相信什麼。
[Photo/Pexels]
Teeth falling out
掉牙
Dreams about your teeth can reflect your anxieties about your appearance and how others perceive you. Such dreams may stem from a fear of rejection, embarrassment or feeling unattractive.
夢到牙齒通常反映出一個人的外貌焦慮，這種夢可能來源於害怕被拒絕，尷尬或者覺得自己不好看。
As teeth are used to bite, tear and chew, dreams about losing your teeth can stem from a sense of powerlessness which means you may be experiencing self-confidence issues.
由於牙齒是用來咬、撕扯和咀嚼東西的，失去牙齒的夢可能源於無能為力的感覺，這意味著你可能正經歷自信的問題。
Being chased
被追趕
Being chased suggests you are running away from something that is causing you fear or anxiety in waking life.
夢到被追趕說明你正在逃離現實生活中讓你感到害怕或者焦慮的東西。
The chaser can also represent an aspect of yourself. Your own feelings of anger, jealousy or fear can manifest itself as the threatening figure.
追逐者也可以代表自己的一個方面。你自己的憤怒、嫉妒或恐懼感外化成有威脅的人物。
[Photo/Pexels]
Unable to find a toilet
找不到廁所
Having trouble finding a toilet means you may be finding it difficult to express your needs in a certain situation. It can represent feelings of your personal needs not being met by always putting others first.
夢到找不到廁所意味著你覺得在某種情況下自己很難表達自己的需求。你可能總是把自己的優先級往後靠。
You may feel that you are lacking time for personal issues and need more privacy, self-care or self-expression.
你可能會覺得你缺乏時間處理個人問題，需要更多的隱私、自我關心或自我表達。
Naked in public
公共場合沒穿衣服
Being naked in a dream symbolizes not being able to find yourself, uncertainty, or being wrongly accused.
夢到沒穿衣服表現出一種不確定性，或者被誤解。
If you are not the naked person in your dream, but you see a nude person and you are sickened by it, it means you are worried about exposing that person.
如果你不是夢中那個沒穿衣服的人，但你看到一個裸體的人而且被惡心到了，這意味著你擔心揭穿那個人。
[Photo/Pexels]
Unprepared for an exam
考試沒準備
Exam dreams can be so real that we actually wake up convinced we just failed an important test.
考試噩夢通常非常真實，以至於我們醒了以後真的覺得自己掛科了。
At least 1 in every 5 people will experience an exam dream in their lives. Exam dreams are a reflection of your lack of confidence and inability to advance to the next stage in life.
每5個人中，至少有一個人一生中會夢到考試。考試夢反映了自信缺乏，無法進入人生的下一階段。
Falling
墜落
If you fall anywhere and you are overcome by fear, it signifies insecurity and anxiety about a situation.
夢到墜落並且害怕說明正在為某事焦慮不已。
Enjoying the feeling of falling suggests that you are not afraid of changes.
但是如果在夢裏享受墜落的過程，說明毫不懼怕改變。
Being late
遲到
Dreaming that you are late represents your worry and anxiety about taking a different direction in your life, or that you are trying to get things done but you feel that you are running out of time.
夢見自己遲到代表著你對人生發生改變時的擔憂和焦慮，或者你正試圖完成一些事情，但你覺得時間不多了。
Your unconscious might be telling you that it is never too late to do things you want in your life.
你無意識中可能在告訴自己做你想做的事永遠不會太晚。
Bug infestation
蟲子成群
Dreaming about a bug infestation can have two interpretations. One is symbolic of feelings of guilt, minor irritations, or worries that are sneaking up on you.
夢到蟲子有兩種解釋，一種是愧疚感、慍怒或是心裏的擔憂。
On the other hand, dreams about bugs are also associated with health problems, which is why many people reported having increasingly common nightmares about bugs during the pandemic.
另一種涉及到健康問題，流行病時期人們就會更頻繁地夢到蟲子。
對夢境的解析也不一定完全科學可靠，但它的確反應了我們日常生活中的一些狀態，經常做噩夢可能是潛意識在提醒你需要調整好自己的狀態。
你最近做噩夢了嗎？夢到什麼了呢？
編輯：焦潔 商楨
實習生：向靜雅
來源：Dreams Puffy
來源：中國日報雙語新聞